Second Chance At Fitness Proved My Doctors Wrong
Here is an amazing story out of TFW Ponte Vedra Beach proving doctors wrong and that you can always give fitness a second chance. “My journey started a couple years ago when my wife Rosemary [...]
Warrior Of The Month Dr John Miller
“You Don’t Become The Thing You THINK About All Of The Time. You Become The Thing You DO All Of The Time!” – Martin Rooney Meet Dr. John Miller, Having tried different [...]
Warrior Of The Month Cara Ferreria
“You Don’t Become The Thing You THINK About All Of The Time. You Become The Thing You DO All Of The Time!”- Martin Rooney Meet Cara, a busy Mom who always put her family and [...]
Familia Feature Friday- Christine Sloan & Devon Ward
Meet Christine & Devon, Two women who signed up to lose fat, build muscle and feel good but gained so much more than that. From working out together, to traveling, TFW has opened a new [...]
Warrior Of The Month Denise Roemer
“You Don’t Become The Thing You THINK About All Of The Time. You Become The Thing You DO All Of The Time!”- Martin Rooney Meet Denise, she was knocked down hard, but got right [...]
Train More Fear Less
Train More FEAR LESS ================================= Today is Friday the 13th. Believe it or not, universally many people FEAR this day. The only thing that we should be afraid of is what [...]
Familia Feature Friday Suyin Lee
Meet Suyin, Always motivated to find and try new fitness programs, but those programs where either too boring, difficult, or she just wasn’t getting any results. Being a full time doctor [...]
Familia Feature Friday Rebecca Bowersox
Meet Rebecca, Rebecca, like many of us, knew the right things to do to get her body in shape. But she never had any accountability holding her to it. So one week would she would be 110% committed [...]
