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Second Chance At Fitness Proved My Doctors Wrong
January 24, 2018

Second Chance At Fitness Proved My Doctors Wrong

Here is an amazing story out of TFW Ponte Vedra Beach proving doctors wrong and that you can always give fitness a second chance. “My journey started a couple years ago when my wife Rosemary [...]
Warrior Of The Month Dr John Miller
January 12, 2018

Warrior Of The Month Dr John Miller

“You Don’t Become The Thing You THINK About All Of The Time. You Become The Thing You DO All Of The Time!” – Martin Rooney  Meet Dr. John Miller, Having tried different [...]
Warrior Of The Month Cara Ferreria
November 17, 2017

Warrior Of The Month Cara Ferreria

“You Don’t Become The Thing You THINK About All Of The Time. You Become The Thing You DO All Of The Time!”- Martin Rooney  Meet Cara, a busy Mom who always put her family and [...]
Familia Feature Friday- Christine Sloan & Devon Ward
October 27, 2017

Familia Feature Friday- Christine Sloan & Devon Ward

Meet Christine & Devon, Two women who signed up to lose fat, build muscle and feel good but gained so much more than that. From working out together, to traveling, TFW has opened a new [...]
Warrior Of The Month Denise Roemer
October 26, 2017

Warrior Of The Month Denise Roemer

“You Don’t Become The Thing You THINK About All Of The Time. You Become The Thing You DO All Of The Time!”- Martin Rooney  Meet Denise, she was knocked down hard, but got right [...]
Train More Fear Less
October 13, 2017

Train More Fear Less

Train More FEAR LESS ================================= Today is Friday the 13th. Believe it or not, universally many people FEAR this day. The only thing that we should be afraid of is what [...]
Familia Feature Friday Suyin Lee
October 5, 2017

Familia Feature Friday Suyin Lee

Meet Suyin, Always motivated to find and try new fitness programs, but those programs where either too boring, difficult, or she just wasn’t getting any results. Being a full time doctor [...]
Familia Feature Friday Rebecca Bowersox
September 29, 2017

Familia Feature Friday Rebecca Bowersox

Meet Rebecca, Rebecca, like many of us, knew the right things to do to get her body in shape. But she never had any accountability holding her to it. So one week would she would be 110% committed [...]
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Recent Posts
  • Warrior of the Month – Chris Romano
  • Warrior of the Month Stephanie Cox
  • 🛡 TFW prepares you for the battlefield called LIFE 👊🏽‼️
  • 🛡TFW prepares you for the battlefield called LIFE 👊🏽
  • Warrior of the Month Cheryl Montero
Join The Resistance
TFW - Join The Resistance
As you will see and hear from the people of TFW Ponte Vedra Beach in Florida, when you produce consistent results and community for people in the gym, it changes their lives outside the gym too.
  • Warrior of the Month Juli Hogan
    Warrior of the Month Juli Hogan
    January 8, 2019
    32081, 32082, blog, Bodybuilding, Bootcamp, build muscle, Exercise, fitness, Health, Inspiration, jacksonville, jax, lose fat, nocatee, Nutrition, ponte vedra beach, Transformation, Uncategorized, Warrior of the Month, Yoga
  • Katie Haley
    May 23, 2017
    Uncategorized
  • Life Really Is A Balancing Act
    Life Really Is A Balancing Act
    May 23, 2017
    blog
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