Familia Feature Friday Jerry Sweat
Familia Feature Friday Meet Pastor Jerry Sweat, Age 57 feeling better then he was at 27!! When I met Jerry nearly five years ago, I remember him telling me that he was “Old Man [...]
Familia Feature Friday Holly Paquette
Familia Feature Friday! Meet Holly, Holly never had before followed a structured training program, she just exercised on her own. She always got bored with other workout routines and fitness apps [...]
Warrior of the Month- Devon Ward
“Do not resent your weaknesses for they may become the guides to your greatest strengths.” – Martin Rooney Meet Devon Ward, an extraordinary woman who set out to lose weight, [...]
Familia Feature Friday- David McNally
Meet David, Like many of us David struggled with the lack of motivation and consistency! Tired of the same-old-same-old he was hesitant to join TFW. His mind set was, “What can TFW do that [...]
6 Ways To LIVE like there is No Tomorrow
================================ 6 Ways To LIVE like there is No Tomorrow ================================ 1. Don’t hold back in anything you do. I have learned time and time again that if [...]
Familia Feature Friday- Sheila McNally
Meet Sheila, Like many of us, Sheila struggled with finding the, “Perfect Balance”. Busy with family, work, cooking, friends, and life. The last thought on her mind was her own [...]
Familia Feature Friday- Jenna Gimbel
Meet Jenna, Coming from the background of a College Athlete she thought she was doing everything correctly. But over-training and under-eating lead her down a path with many health and self [...]
I’m Stronger & Healthier Now Than I Was As A High School Athlete
“You don’t become the thing you THINK about all the time. You become the thing you DO all of the time!”- Martin Rooney Meet Mindy Deneauit, a true warrior who represents the [...]
