Familia Feature Friday Fran Coyne
Meet Fran, Looking for the next big “fad” Fran would do 30 day/60 day/90 day DVD programs. Never being able to stay consistent he would always stop and the weight gain would start [...]
Warrior Of The Month- Christine Sloan
“MAKE YOUR ENTHUSIASM FOR SUCCESS STRONGER THAN YOUR FEAR OF FAILURE AND YOU WILL BECOME UNSTOPPABLE” -Marin Rooney Meet Christine Sloan, Christine is the true definition of,” [...]
Familia Feature Friday Jerry Sweat
Familia Feature Friday Meet Pastor Jerry Sweat, Age 57 feeling better then he was at 27!! When I met Jerry nearly five years ago, I remember him telling me that he was “Old Man [...]
Familia Feature Friday Holly Paquette
Familia Feature Friday! Meet Holly, Holly never had before followed a structured training program, she just exercised on her own. She always got bored with other workout routines and fitness apps [...]
Warrior of the Month- Devon Ward
“Do not resent your weaknesses for they may become the guides to your greatest strengths.” – Martin Rooney Meet Devon Ward, an extraordinary woman who set out to lose weight, [...]
Familia Feature Friday- David McNally
Meet David, Like many of us David struggled with the lack of motivation and consistency! Tired of the same-old-same-old he was hesitant to join TFW. His mind set was, “What can TFW do that [...]
6 Ways To LIVE like there is No Tomorrow
================================ 6 Ways To LIVE like there is No Tomorrow ================================ 1. Don’t hold back in anything you do. I have learned time and time again that if [...]
Familia Feature Friday- Sheila McNally
Meet Sheila, Like many of us, Sheila struggled with finding the, “Perfect Balance”. Busy with family, work, cooking, friends, and life. The last thought on her mind was her own [...]
