Hello, my name is Coach Johnny Castro. Graduated in 2014 from the University of North Florida with a bachelor’s degree in Exercise Science. I spent 3 years in UNF’s Strength and Conditioning program under Head Coach Westley Brassel. I was Certified Strength and Conditioning Specialists (CSCS) certified and am currently Training For Warriors (TFW) certified. In March 2015 I began my journey under Head Coach Phil Squatrito at Training For Warriors Ponte Vedra Beach. Six years and hundreds of results later we are still CHANGING/SAVING lives! 

My mission is to show everyday people that anything is possible with proper coaching & accountability! My motivation is driven by helping everyday people lose fat, build muscle, and make themselves feel great again!